I tried the ice bath fitness trend for the first time — here's what happened

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Dunking yourself in a pool of cold water seems to have some benefits.

What's the science behind the ice bath trend?

The $4,990 Ice Bath - The New York Times

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Ice Baths Post-Training May Help Recovery While Hurting Your Gains, by Dylan Dacosta, In Fitness And In Health

Ice facial for stress and skin - what are the benefits

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FIRST ICE BATH + ATHLETE REACTION