The Five Minute Journal® - Simplest, most effective way to be

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Structured and guided gratitude journal is the simplest way to start your day happy. Cultivate gratitude. Become positive. Change the way you think and feel.

Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you.


Makers of The Five Minute Journal and Productivity Planner. We make tools to help you learn, grow, and improve your life.

The Five Minute Journal® - Simplest, most effective way to be happier. – Intelligent Change

The Five-Minute Journal

The Five Minute Journal® - Simplest, most effective way to be happier. – Intelligent Change

Chapters Moncton - The Wildly popular Five Minute Journal is back in stock! Both Orginal and Minty Fresh! Coined the Simplest, most effective thing you can do everyday to be happier, 'The

Intelligent Change: The Five Minute Journal - Original Daily Gratitude Journal 2024 for Happiness, Mindfulness, and Reflection - Daily Affirmations with Simple Guided Format - Undated Life Planner : Office Products

Structured and guided gratitude journal is the simplest way to start your day happy. Cultivate gratitude. Become positive. Change the way you think

The Five Minute Journal - Original Linen

Five Minute Journal Tips – Intelligent Change

The Five Minute Journal® - Simplest, most effective way to be happier. – Intelligent Change

5 Tips for Using 'The Five-Minute Journal', by Pallavi Mathur

The Five Minute Journal® - Simplest, most effective way to be happier. – Intelligent Change

Our Editor's Honest Review of The Five-Minute Journal

The Five Minute Journal® - Simplest, most effective way to be happier. – Intelligent Change